Well, I didn’t get my third jump rope workout in for the week as I was trying to get over a nagging cold so I took a day off of work and decided to rest during the weekend so I’d feel better next week and more importantly be ready for my real start on the 18th. Tomorrow I will continue on with the first of my final three days of warm ups before the official start of my jump rope training program. The workout I posted as part of my Day 2 post is what I will proceed with tomorrow and that should should be somewhat of a challenge given the poor shape I am in now.
I am looking forward to getting started with this program and am going to be real happy once I start losing some of this weight that’s dragging me down. The workouts will be hard for the first several weeks, as well as the eating part which I’ll need to keep pretty strict for a while, but I know that this will all be worth it when my clothes start to fit better and I have more energy to play with my boy. 
I did manage on getting a Goals page up so feel free to drop on over and check it out. It’s not complete because I wont be weighting myself until Saturday and my cholesterol numbers will probably take a few weeks to get here but I did put my weight loss and stamina goals down so let me know what you think.
That’s it for this post but more will be coming tomorrow after my next jump rope workout is done.
